Visioning for the New Year Ritual
What you will need:
Journal and pen
A large bristle board
Scissors
Glue or tape
Colourful pens/markers
Magazines or photos pulled from the internet
Carve out 2-3 hours, have a candle, a warm cup of tea and your journal ready.
Take a moment to drop into your body. Massage your feet, sit comfortably and find a slow deep breath that fills your belly. Relax your shoulders and your jaw.
Bring one had to your second chakra/womb space, just below the belly button and your other hand to your fourth chakra/heart space, in the middle of you chest. Sit and breathe for a few moment, observing the flow of your breath.
Ask yourself the following questions – say it out loud and give it a moment to resonate within you and then write down the words that come to you without overthinking it.
How do I want to feel as I move forward in 2016?
What experiences do I desire to create?
How do I want to feel in my home?
How do I want to feel in my relationships?
How do I want to feel in my work?
Use the answers to these questions as a launching point to then search for the images and words that best represent what you desire. Cut them out and begin to arrange them onto your board.
Add any written words or symbols or images that speak to you.
Once you are done, take a step back and admire your work, honour what you have created from your soul and heart space. Place it somewhere that it is accessible to you so see, or take a photo of it so you can refer to it every month or so.
This is the first step to creating an intentional, conscious life.
Once we have the vision, we need to clear house and shift the emotional and subconscious patterns that block the well-intentioned path.
From the same connected and meditative state as described in the ritual ask yourself:
What is standing in my way of creating what I most desire? What fears or beliefs are holding me back?
Write down whatever comes through for you and give it space to move.
Shifting the belief patterns that we hold both consciously and unconsciously is the core of my work. This is where I can support you at a very deep, meaningful and transformational level.
If you are interested in learning more, stay tuned as I post more on this topic in the upcoming weeks.
Or if you are ready to get to work, book your Sacred Alignment appointment now: www.mariakurylo.com/book-now
Blessings to you as you enter 2016 and have fun visioning!
Maria 🙂
