A Guided Journey for the Equinox

The Equinox is the in between time – a time of transition, which is anchored in Earth elemental energy. Earth is the energy of boundaries, grounded presence, nurturing and love. In our body this rhythm pulses through our blood, and is the energy of Spleen/Pancreas & Stomach. When this energy is out of balance we […]

Call in the New Year with Intention and Clarity

Visioning for the New Year Ritual What you will need: Journal and pen A large bristle board Scissors Glue or tape Colourful pens/markers Magazines or photos pulled from the internet Carve out 2-3 hours, have a candle, a warm cup of tea and your journal ready. Take a moment to drop into your body.  Massage your feet, […]

From Earth to Fire with Love

Dear Fire, I want you to know that I appreciate your ability to get things done, to light up a room and to passionately motivate those around you. I am in awe of your capacity to go go go and set forth on a mission with abandon and determination. Your ability to create and actualize […]

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